About UWH Australia

Our committee, membership options, and everything you need to get into the game.

How to Play

Underwater hockey is easy to learn and endlessly rewarding. Watch the video below and follow the steps to get started.

Get the Gear

Most clubs lend gear to beginners — just bring your swimmers and enthusiasm.

Learn the Basics

Six players per side push a lead puck along the pool floor using a short curved stick.

Find a Club & Train

Attend a beginner "have-a-go" night at your nearest club and play a modified game.

Register & Compete

Join as a UWH Australia member and compete — grades exist for every skill level.

1

Get the Gear

Most clubs lend gear to beginners.

2

Learn the Basics

Push a lead puck along the pool floor with a curved stick.

3

Find a Club & Train

Attend a beginner night at your nearest club.

4

Register & Compete

Join as a member and compete at your grade level.

What You Need

Snorkel & Mask

A low-profile freediving mask and short snorkel are essential for breathing between dives.

Freediving Fins

Long-blade freediving fins give you the propulsion needed to reach the pool floor quickly and efficiently.

UWH Stick

A short, curved stick (max 350mm) used to manoeuvre the puck. Each hand is limited to one stick.

Lead Puck

A weighted lead puck (1.5 kg) coated in plastic. Sinks to the pool floor and stays in play on the bottom.

Water Polo Cap

Colour-coded caps (dark vs light) identify teams underwater. Protects ears and aids team identification.

Protective Glove

A single glove worn on the stick hand protects against scrapes on the pool tiles. Usually neoprene or plastic.

Rules Summary

The key rules you need to know before your first game.

Each team fields six players simultaneously in the pool: a goalkeeper (playing from the surface) and five field players. Up to four substitutes may be on the poolside and can rotate in and out freely during play, similar to ice hockey.

A goal is scored when the puck is pushed completely into the opponent's goal trough at the bottom of the pool. Standard match duration is two halves of 15 minutes each with a short half-time interval.

Players may only use their stick to make contact with the puck. Physically obstructing an opponent (holding, pushing, blocking their ascent) is illegal. The puck may only be struck or pushed — lifting it off the bottom is not permitted.

Two water referees (in the pool) and two deck referees officiate each match. Water referees follow the puck underwater to judge fouls and goals. Deck referees manage time, substitutions, and surface play.

All players must be competent swimmers. A lifeguard must be present poolside at all times. Players must wear an ear-protective water polo cap. Fins with sharp edges or exposed metal are prohibited.

2026 UHA Committee

The volunteers who govern underwater hockey in Australia.

Nathan Whelan

Executive Director (temp till AGM)

Nathan Whelan

Treasurer (position advertised)

Renae Scothern

Secretary

Stewart Parkinson

Coaching

Anton Williams

Development

Helen Canavan

Chief Referee

Sarah Tindal

Aust. Teams Coordinator

Ben Stepkovitch

Tournament

Renae Scothern

Sports Integrity Officer

Craig MacKenzie

Assoc. — Coaching/ED

Gemma Crowther

Assoc. — Asst. Chief Referee

Lucy Pearce

Assoc. — Governance & Policy

Kathryn Howard

Assoc. — Communication

Allison Cooke

Assoc. — Asst. Secretary

Isaak Campbell

Website Manager

Australian Underwater Federation (AUF)

Graham Henderson

President

Renae Scothern

Integrity Manager (TBA)

State Representatives

Marion Creser

NSW

Ben Stepkovitch

NSW

Tim Ogden

VIC

Martin Waldoff

TAS

James Harris

ACT

Anton Williams

QLD

Clare Forward

WA

Joe Tindal

SA

NA

NT